Happiness Resources

HAPPINESS
Worksheets and Links

ENGAGEMENT is one key to
happiness in retirement.

The field of Positive Psychology offers research-based approaches for increasing your engagement and happiness. When you have about thirty minutes, take the free online VIA Strengths Questionnaire to discover your greatest strengths. After all, you'll want to make sure you're using the best parts of yourself now -- not just in retirement!

GO TO VIA STRENGTHS QUESTIONNAIRE

      Psychological engagement comes when your strengths are matched to a meaningful goal. Use my Retirement Strengths Worksheet to plan now, for a happier retirement later. Don't leave the best parts of yourself at work!

     RETIREMENT STRENGTHS WORKSHEET

     RETIREMENT STRENGTHS SAMPLE

      Social engagement comes from maintaining connections with your personal network. Use my Retirement Circles Worksheet now, to start building relationships for a happier retirement later. Don't lose your social connections when you retire!

     RETIREMENT CIRCLES WORKSHEET

     RETIREMENT CIRCLES SAMPLE